Every meal, in perspective.
Find foods, scan a barcode, and keep your calories and macros in view. With Form Plus, start from a meal photo, then review the foods and portions before you save.

Your meals, your training, your progress.
A clearer picture of the work you put in.



Some days you lift. Some days you reset. Form keeps the details together so you can focus on what comes next.
Find foods, scan a barcode, and keep your calories and macros in view. With Form Plus, start from a meal photo, then review the foods and portions before you save.

Plan a workout, record your sets, and pick up where you left off. Keep the details of your training together, from the first warm-up to the last rep.

Look beyond a single day. Follow your training and nutrition trends, and bring in activity and recovery information with an optional Apple Health connection.

Ask about your training, meals, or progress. Coach uses the context you choose to share to help you reflect, plan, and adjust.
Changes start as proposals. You review and confirm them before anything is saved.
See how AI sharing works
Connect Apple Health for a fuller picture. On-device access is free and read-only. Cloud sync and Coach Health insights have separate permissions.
Coach and food-photo analysis use OpenAI with your permission. Photo estimates stay editable, and you can change your sharing choices in Settings.
Export your account data or request account deletion in Settings. We do not sell your personal information or use your fitness data for advertising.
Track workouts, log food, and connect Apple Health for free. Form Plus adds AI Coach, meal-photo analysis, custom routines, saved meals and recipes, and optional cloud Health insights.
Form Plus is an optional monthly or annual subscription. Pricing and renewal details are shown in the app before purchase.
Form is currently in App Store review. It is planned for iPhone in the United States, in English. We’ll add the download link here when it is available.
No. You can log food and workouts without connecting Apple Health. If you connect it, you choose what Form can read. Cloud sharing and Health insights for Coach need separate permission.
With Form Plus and AI sharing enabled, take or select a meal photo and optionally add a description. Form proposes foods and portions for you to review. Estimates can be wrong; edit them before adding the meal.
Form is for general fitness and wellness, not medical advice. App previews use synthetic data.